
The 7 Brew Blue Pom Smoothie is a colorful, fruity, and refreshing drink made for anyone who loves bold berry-style flavors. With a mix of blue raspberry, pomegranate, and smooth blended texture, this smoothie stands out for both its taste and its bright blue-purple look.
If you want a caffeine-free drink that feels fun, sweet, and fruity, the Blue Pom Smoothie at 7 Brew is a strong choice. It works well as an afternoon treat, a kid-friendly drink, or a non-coffee option when you want something cold and flavorful.
This guide covers the 7 Brew Blue Pom Smoothie price, ingredients, calories, nutrition facts, allergens, customization options, and FAQs.
7 Brew Blue Pom Smoothie Prices
| Size | Price |
|---|---|
| Small | $7.28 |
| Medium | $8.26 |
| Large | $9.43 |
Prices may vary by location, taxes, milk substitutions, extra fruit flavors, smoothie purees, and other customizations.
What Is the 7 Brew Blue Pom Smoothie?
The 7 Brew Blue Pom Smoothie is a fruit-flavored smoothie that usually combines blue raspberry, lavender, and pomegranate flavors with a creamy smoothie base.
The flavor is sweet, tangy, fruity, and slightly floral. Blue raspberry gives it a bright candy-like berry taste, pomegranate adds tartness, and lavender gives it a smooth, unique finish.
It is a good option if you like:
- Fruity smoothies
- Blue raspberry drinks
- Pomegranate flavors
- Caffeine-free drinks
- Sweet and tangy beverages
- Colorful blended drinks
- Non-coffee options
- Customizable smoothies
The Blue Pom Smoothie is especially popular with customers who want something refreshing but more fun than a basic strawberry or mango smoothie.
7 Brew Blue Pom Smoothie Ingredients
A standard Blue Pom Smoothie may include the following ingredients:
| Ingredient | Purpose |
|---|---|
| Blue Raspberry Syrup | Adds sweet berry flavor and bright color |
| Lavender Syrup | Adds light floral notes |
| Pomegranate Syrup | Adds tart fruit flavor |
| Smoothie Base | Creates the creamy blended texture |
| Yogurt or Milk Base | May add creaminess, depending on location |
| Ice | Creates the cold smoothie consistency |
Ingredient formulas may vary by location, so always ask your local 7 Brew barista if you need exact ingredient or allergen details.
7 Brew Blue Pom Smoothie Nutrition Facts
Here is the estimated nutrition information for the 7 Brew Blue Pom Smoothie.
| Nutrient | Amount Per Serving |
|---|---|
| Calories | 200 |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Total Carbohydrates | 49g |
| Sugars | 46g |
| Protein | 1g |
| Sodium | 31mg |
| Cholesterol | 8mg |
Nutrition may change depending on drink size, milk choice, yogurt base, syrup amount, and added fruit flavors.
7 Brew Blue Pom Smoothie Calories
The Blue Pom Smoothie is fruity and sweet, so most of its calories come from syrups and smoothie ingredients.
| Customization | Calorie Impact |
|---|---|
| Smaller Size | Usually lowers calories |
| Less Syrup | Reduces sugar and calories |
| Water Base | May make it lighter |
| Oat Milk | Adds creaminess and may change calories |
| Almond Milk | Usually lighter than dairy |
| Extra Fruit Syrup | Adds more sugar and calories |
| Smoothie Puree | Adds fruit flavor but increases calories |
If you want a lighter version, ask for less syrup, water as the base, or a smaller size.
7 Brew Blue Pom Smoothie Allergen Information
The Blue Pom Smoothie at 7 Brew may contain or come into contact with common allergens depending on how it is prepared.
| Allergen | Possible Presence |
|---|---|
| Dairy | Yes, if made with milk or yogurt |
| Soy | Possible in syrups or smoothie base |
| Gluten | Possible through cross-contact |
| Tree Nuts | Possible with almond or coconut milk |
| Peanuts | Possible cross-contact |
| Artificial Colors | Possible due to flavored syrups |
| Caffeine | No |
If you have a serious allergy, tell your barista before ordering. Smoothies may be prepared with shared equipment, which can create cross-contact risks.
Is the 7 Brew Blue Pom Smoothie Dairy-Free?
The standard Blue Pom Smoothie may not be dairy-free if it contains yogurt or a milk-based smoothie base.
To make it dairy-free-style, ask for:
- Oat milk
- Almond milk
- Coconut milk
- Water as the base
- No yogurt, if possible
- No whipped cream or dairy toppings
Always confirm with your local 7 Brew because the smoothie base itself may contain dairy.
Is the 7 Brew Blue Pom Smoothie Vegan?
The standard version may not be vegan if it includes milk, yogurt, or dairy-based ingredients. However, you may be able to make a vegan-style version by choosing a plant-based base.
A vegan-style order could be:
Blue Pom Smoothie with oat milk, no yogurt, and no dairy toppings
or
Blue Pom Smoothie with water as the base
Ask the barista to confirm whether the syrups and smoothie base are vegan-friendly.
Does the Blue Pom Smoothie Have Caffeine?
No, the 7 Brew Blue Pom Smoothie is caffeine-free. It does not contain coffee, espresso, tea, matcha, or energy drink base unless you specifically add a caffeinated ingredient.
This makes it a good option for:
- Kids
- Non-coffee drinkers
- Evening treats
- Caffeine-sensitive customers
- Fruit smoothie fans
- Anyone wanting a sweet blended drink
7 Brew Blue Pom Smoothie Customization Options
The Blue Pom Smoothie is easy to customize. You can make it creamier, lighter, fruitier, dairy-free-style, or more tropical.
Size Options
| Size | Best For |
|---|---|
| Small | First-time try or lighter treat |
| Medium | Balanced smoothie size |
| Large | Best for a bigger fruity drink |
Milk and Base Options
| Option | Extra Cost |
|---|---|
| Oat Milk | +$0.75 |
| Almond Milk | +$0.75 |
| Coconut Milk | +$0.75 |
| Water | Usually free |
| Regular Milk or Smoothie Base | Standard option |
Water can make the drink lighter, while oat milk or coconut milk can make it smoother and creamier.
Fruit Add-Ins for Blue Pom Smoothie
You can add extra fruit flavors to build your own custom smoothie.
Popular add-ins include:
- Banana
- Cherry
- Kiwi
- Mango
- Peach
- Raspberry
- Strawberry smoothie puree
- Mango smoothie puree
- Peach smoothie puree
- Coconut
- Pineapple
- Blackberry
Some of the best combinations are Blue Pom + Mango, Blue Pom + Raspberry, and Blue Pom + Peach.
Best Ways to Order the 7 Brew Blue Pom Smoothie
| Version | How to Order |
|---|---|
| Classic | Small Blue Pom Smoothie |
| Creamy | Blue Pom Smoothie with oat milk |
| Dairy-Free Style | Blue Pom Smoothie with coconut milk or water |
| Extra Fruity | Blue Pom Smoothie with mango |
| Berry Boost | Blue Pom Smoothie with raspberry |
| Tropical | Blue Pom Smoothie with mango and pineapple |
| Lighter | Blue Pom Smoothie with less syrup and water base |
A good first order is a Medium Blue Pom Smoothie with mango. It keeps the blue raspberry and pomegranate flavor but adds a smooth tropical twist.
Why Customers Like the 7 Brew Blue Pom Smoothie
The 7 Brew Blue Pom Smoothie is popular because it is colorful, sweet, tangy, and refreshing. It feels more exciting than a plain fruit smoothie and gives you plenty of room to customize.
Customers like it because it is:
- Caffeine-free
- Fruity and refreshing
- Bright and colorful
- Good for kids and adults
- Customizable with extra fruit
- Available with dairy-free-style options
- Sweet, tangy, and smooth
- Great for warm weather
It is a strong pick if you want something fun and fruity instead of coffee.
Best Drink and Snack Pairings
The Blue Pom Smoothie is already sweet, so it pairs best with lighter bakery items or simple snacks.
Good pairings include:
- Lemon Poppy Seed Muffin Top
- Blueberry Muffin Top
- Chocolate Chip Muffin Top
- Bagel, if available
- Light pastry
- Breakfast sandwich, if available
For the best balance, pair it with the Lemon Poppy Seed Muffin Top or a simple breakfast snack.
FAQs About 7 Brew Blue Pom Smoothie
What is the Blue Pom Smoothie at 7 Brew?
The Blue Pom Smoothie is a fruity blended drink made with blue raspberry, lavender, and pomegranate flavors mixed into a smoothie base.
How much does the 7 Brew Blue Pom Smoothie cost?
The estimated price is $7.28 for a small, $8.26 for a medium, and $9.43 for a large. Prices may vary by location and customizations.
How many calories are in the Blue Pom Smoothie?
The Blue Pom Smoothie has an estimated 200 calories per serving, but the total can change depending on size, milk choice, syrup amount, and add-ins.
Does the Blue Pom Smoothie contain caffeine?
No, the standard Blue Pom Smoothie is caffeine-free. It is a good option for kids and customers avoiding caffeine.
Is the Blue Pom Smoothie dairy-free?
Not by default. It may contain dairy from milk or yogurt. You can ask for oat milk, almond milk, coconut milk, or water as a substitute.
Does the Blue Pom Smoothie contain yogurt?
It may contain yogurt if the smoothie base includes it. Ask your local 7 Brew barista if you want to remove or avoid yogurt.
Is the Blue Pom Smoothie vegan?
The standard version may not be vegan if it contains dairy. To make it vegan-style, ask for plant-based milk or water and confirm the smoothie base is dairy-free.
Can I get the Blue Pom Smoothie sugar-free?
A fully sugar-free Blue Pom Smoothie may not be available because the syrups can contain sugar. You can reduce sweetness by asking for less syrup.
How much sugar is in the Blue Pom Smoothie?
One serving may contain around 46g of sugar, depending on size and customization.
What flavors are in the Blue Pom Smoothie?
The main flavors are usually blue raspberry, lavender, and pomegranate.
Can I add fruit flavors to the Blue Pom Smoothie?
Yes, you can add flavors like mango, peach, raspberry, banana, cherry, kiwi, strawberry puree, or mango puree.
What is the best flavor to add to Blue Pom?
Mango is one of the best add-ins because it adds a smooth tropical flavor. Raspberry also works well if you want a stronger berry taste.
Is the Blue Pom Smoothie gluten-free?
It may be gluten-free by ingredients, but it is not guaranteed because of possible cross-contact and syrup ingredients.
Does the Blue Pom Smoothie contain nuts?
The base drink may not contain nuts, but cross-contact is possible. Nut exposure can also happen if almond milk or coconut milk is used.
Are there artificial colors in the Blue Pom Smoothie?
There may be artificial colors from blue raspberry or other flavored syrups. Ask your barista if you want ingredient details.
Is the Blue Pom Smoothie healthy?
It can be a refreshing fruit-based drink, but it may be high in sugar. For a lighter version, ask for less syrup, choose a smaller size, or use water as the base.
Is the Blue Pom Smoothie available year-round?
The Blue Pom Smoothie is generally treated as a regular smoothie option, but availability can vary by location and ingredient supply.
Final Thoughts
The 7 Brew Blue Pom Smoothie is a bright, fruity, and caffeine-free drink that is perfect if you want something sweet, tangy, and refreshing. With blue raspberry, lavender, and pomegranate flavors, it delivers a colorful smoothie experience that feels fun and unique.
At an estimated $7.28 to $9.43, it is a premium smoothie, but it offers plenty of customization options. You can make it dairy-free-style, add mango or raspberry, use a lighter base, or reduce the sweetness.
For the best first order, try a Medium Blue Pom Smoothie with mango. For a lighter version, ask for less syrup and water as the base.

















